<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Motion+ Chiropractic]]></title><description><![CDATA[Motion+ Chiropractic offers information and services regarding chiropractic care, focusing on promoting spinal health and overall well-being.]]></description><link>https://www.motionpluschiropractic.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 13 May 2026 23:45:23 GMT</lastBuildDate><atom:link href="https://www.motionpluschiropractic.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[The Benefits of Chiropractic Care for Active Adults: Pain Management and Injury Prevention]]></title><description><![CDATA[Active adults often push their bodies to the limit, whether through work, sports, gym workouts, or outdoor activities. This dedication can sometimes lead to pain and injuries that disrupt daily life and performance. Understanding how pain occurs and how chiropractic care can help manage it and prevent injuries is essential for maintaining an active lifestyle. How and Why Pain Occurs in Active Adults Pain in active adults usually arises from overuse, poor posture, muscle imbalances, or sudden...]]></description><link>https://www.motionpluschiropractic.com/post/the-benefits-of-chiropractic-care-for-active-adults-pain-management-and-injury-prevention</link><guid isPermaLink="false">69f6122690b4365cb86303c2</guid><pubDate>Sat, 02 May 2026 15:17:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9bfd3fcbab1b403a95efc271a7004f56.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Jacob Mikoliczyk</dc:creator></item><item><title><![CDATA[Discover How Electro Dry Needling Alleviates Osteoarthritis Pain in Charlotte at Motion+ Chiropractic]]></title><description><![CDATA[Osteoarthritis can make everyday movements painful and frustrating, especially for active individuals and gym-goers who want to maintain their lifestyle. If you live in Charlotte and struggle with joint pain, stiffness, or tightness, electro dry needling at Motion+ Chiropractic offers a promising solution. This treatment targets the root causes of discomfort and helps restore mobility without relying solely on medication. Electro dry needling treatment applied to the knee for osteoarthritis,...]]></description><link>https://www.motionpluschiropractic.com/post/discover-how-electro-dry-needling-alleviates-osteoarthritis-pain-in-charlotte-at-motion-chiropracti</link><guid isPermaLink="false">69e92795942be5aa10c12a55</guid><pubDate>Wed, 22 Apr 2026 20:53:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/81273a_97208b87b0e649608ed96dcd73c8d79c~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Jacob Mikoliczyk</dc:creator></item></channel></rss>